Ingrédients
Whole wheat flour, water, oat flour, sugar, hydrated ancient grains (flax seed, organic amaranth, organic quinoa, chia seeds, barley flakes, sunflower seeds, pumpkin seed, whole rye kernels, millet) wheat gluten, honey, soybean oil, cracked wheat and 2% or less of the following malted wheat flakes, lactic acid, sea salt, buckwheat, groats, yellow corn flakes, nutal flavor,)contains 2% or less of the blowing yeast, monoglycerides, guar gum, malted wheat flour, wheat enzymes, corn syrup solids, ascorbic acid (vitamin c).