Ingrédients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, sunflower seed, rolled wheat, steel cut oats, oh fiber, honey, brown sugar, contains 2% or less of the following: yeast, expeller pressed canola oil, sesame seed, rye meal, rolled oats, barley flakes, millet, triticale, parboiled brown rice, flaxseed meal, buck wheat flour, cracked wheat, cultured wheat flour, salt, molasses, distilled white vinegar, flaxseed, soy lecithin (emulsifier)
in English