Ingrédients
ingredicnts wheat flour (fortified with wheat flour, calcium carbonate, iron, niacin, thiamin), water, wholemeal wheat flour, seed , grain mix (5%) (malted wheat flakes, golden linseed, sunflower seeds, brown linseeds, pinhead oats, millet seeds, ,poppy seeds, quinoa, rye), wheat bran, wheat fibre, wheat gluten, yeast, sunflower oil, fermented wheat flour, sea salt, allergen advice for allergens, including cereals containing gluten, see ingredients in bold, contains gluten, suitable for vegetarians and vegans,