Ingredients
bulgur wheat (15%), onion, green lentils, quinoa (10%), sweet potato (9%), red peppers, wheat flour (calcium carbonate, iron, niacin, thiamin), edamame bean (soya), courgette, sunflower oil, rice starch, spiced seasoning (salt, onion powder, cumin, yeast extract, chilli powder, black pepper, coriander, oregano, sunflower oil), garlic, seasoning (breadcrumb rusk (wheat flour, calcium carbonate, iron, niacin, thiamin, salt), salt, sugar, pepper, ginger, nutmeg, cloves, cinnamon), sugar, turmeric. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for customers with an allergy to peanuts or nuts due to manufacturing methods.