Ingredients
Whole grain blend (rye flakes, rolled oats, oat flakes), enriched unbleached wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, canola oil, whole grain wheat flour, enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dried cane syrup, contains less than 2% of: oat fiber, malt syrup (from barley), honey, invert sugar, salt, baking soda, soy lecithin, datem, sodium acid pyrophosphate, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, cobalamin (vitamin b12).