Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin bi), riboflavin (vitamin 82), folic acid, water, whole wheat flour, wheat gluten, honey, sunflower seeds, sugar, yeast. contains 2% or less of each of the following. bulgur wheat, soybean oil, wheat bran, salt, crushed wheat, molasses, rye flakes, barley, oat flakes, triticale, millet, corn grits, calcium propionate (preservative), flaxseeds, datem, monoglycerides, buckwheat, rice flour, grain vinegar, calcium sulfate - soy lecithin, citric acid, potassium iodate, cornstarch.