Ingredients
Water, whole wheat flour, enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), oat fiber, 8 grain mix (hard red wheat, white wheat, barley, rye, oats, millet, buckwheat and flax seed), flax seeds, cane sugar, non-gmo canola and/or non-gmo soybean oil, hard red wheat, oats, rye meal, wheat gluten, molasses, salt, yeast, sesame seeds, enzyme (plant based), vinegar, cultured wheat flour, raisin juice concentrate, calcium sulfate & ascorbic acid (vitamin c).
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