Ingredients
Water, organic whole wheat flour, organic wheat flour, organic grain mix (organic hard red wheat, organic rye, organic barley, organic spelt, organic soft white wheat, organic corn), organic cane sugar, organic flax seeds, organic wheat gluten, yeast, sea salt, wheat starch (organic wheat starch, organic whole wheat flour, lactic acid bacteria culture), organic canola oil and/or organic soybean oil, organic sesame seeds, organic black sesame seeds, organic oats, organic sunflower lecithin and/or organic soy lecithin, organic oat fiber, organic enzyme (organic cornstarch, organic soybean lecithin, enzymes [plant based], tri-calcium phosphate), citric acid (citric acid, carnauba wax).