Ingredients
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], high fructose corn syrup, sunflower seeds, wheat gluten, cracked wheat, rye, soybean oil, ground corn, salt, oats, yeast, molasses, wheat bran, buckwheat, enrichment (calcium sulfate, vitamin acetate, vitamin a palmitate, vitamin d3), brown rice, calcium propionate (preservative), mono - and diglycerides, triticale, barley, flaxseeds, millet, datem, soy lecithin, citric acid, potassium iodate, calcium phosphate.