Ingredients
Water, whole grain wheat flour, enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], wheat gluten, yeast, oat fiber, sugar, resistant corn starch, wheat bran, oatmeal, rye flour, soluble corn fiber, barley flakes, rice flour, rolled oats, rye meal, whole grain millet, molasses, yellow corn meal, whole grain triticale, salt, soybean oil, wheat starch, calcium sulfate, cellulose gum, maltodextrin, calcium propionate (a preservative), ascorbic acid (dough conditioner), carrageenan, vinegar, monoglycerides, citric acid, soy lecithin; topped with oat bran.