Ingredients
Coarse whole wheat flour, water, sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yeast, vital wheat gluten, whole grain wheat flakes, soybean oil, whole grain rye flakes, dry honey (honey), wheat starch), calcium sulfate, salt, dry molasses (molasses, wheat starch), dough conditioners, (monoglycerides, datem, enzymes, ascorbic acid, azodicarbonamide), vinegar, whole ground flaxseed, calcium propionate (mold inhibitor), vitamin d, soy lecithin.