Ingredients
Bleached enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, high fructose corn syrup, wheat bran, oat flakes, contains 2% or less of each of the following: sunflower seeds, flax seed, millet, salt, sugar, yeast, cracked wheat, calcium propionate (preservative), soybean oil, sea salt, lactic acid, defatted enzyme active soy flour, diacetyl tartaric acid esters of mono-diglycerides (datem), natural flavor, unsulfured molasses, caramel color, enzyme active soy flour, cinnamon, calcium sulfate, potassium bromate, enzymes, ascorbic acid (vitamin c), l-cysteine hydrochloride.