Ingredients
Water, whole grain wheat flour, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3) folic acid], rolled oats, wheat gluten, oat fiber, yeast, sunflower seeds, non-gmo yellow corn flakes, resistant corn starch, brown sugar, honey, wheat dextrin, non-gmo soybean oil, cane sugar, cultured wheat flour, molasses, sea salt, raisin juice, natural flavor, sodium gluconate, potassium chloride, calcium sulfate, vinegar, citric acid, ascorbic acid, soy lecithin; topped with rolled oats.