Ingredients
Whole grain wheat flour, water, enriched unbleached flour (wheat flour, malted barley flour. reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], rice flour, oat fiber, wheat dextrin, whole grain rolled oats, whole grain rye meal, yeast, modified wheat starch, sugar, honey, wheat gluten, soybean oil, wheat protein isolate, salt, wheat bran, barley flakes, citrus fiber. monoglycerides, whole grain millet, corn meal, whole grain triticale, sodium stearoyl lactylate, vinegar, cellulose gum, calcium propionate and potassium sorbate (preservatives), calcium sulfate, meltodextrin, lactic acid, citric acid, carrageenan, ascorbic acid; topped with oat bran.