Ingredients
Whole wheat flour, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, sunflower seeds, wheat gluten, wheat, rye, yeast, soybean oil, ground corn, salt, oats, molasses, buckwheat, wheat bran, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), brown rice, mono - and diglycerides, calcium propionate (preservative), triticale, datem, barley, flaxseed, millet, soy lecithin, citric acid, potassium iodate, calcium phosphate, soy flour.
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