Ingredients
Organic whole grain wheat flour, organic cracked whole grain wheat, water, organic wheat flour, organic evaporated cane syrup, organic evaporated cane syrup, organic honey, organic red wheat, organic oats, organic barley, organic corn, organic rye, organic flaxseed, organic millet, organic oat bran, organic sprouted wheat berries, organic sunflower seed, organic wheat bran, organic cracked wheat, organic sesame seeds, organic pumpkin seeds, organic black sesame seeds, organic quinoa, organic chia seeds, organic cultured wheat flour, organic white distilled vinegar, sea salt, yeast, wheat enzymes.