Ingredients
Coarse whole wheat flour, water, sugar, yeast, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, whole grain wheat flakes, soybean oil, whole grain rye flakes, salt, calcium sulfate, honey, molasses, dough conditioners: contains one or more of the following (sodium stearoyl lactylate, datem, mono and diglycerides, potassium iodate, enzymes, ascorbic acid), calcium propionate (mold inhibitor), whole ground flaxseed, vitamin d, soy lecithin.