Ingredients
Whole wheat flour, water, whole grains (cracked wheat, amaranth, millet, barley, rolled oats, triticale, quinoa, rye flour, brown rice flour, buck - wheat flour, spelt flour, sorghum flour), wheat gluten, sugar, black & white sesame seeds, cellulose fiber, yeast, soybean oil, sunflower seeds, salt, molasses, flaxseed, grain vinegar, flaxmeal, preservatives (calcium propionate, sorbic acid), pumpkin seeds, poppy seeds, monoglycerides, natural flavors, blue cornmeal, datem, soy, soy lecithin, whey.
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