00878098 | en Français

Marks & Spencer
Bran flakes

	Barcode: 00878098
	Data as of: 09/07/2017
	Sources: Open Food Facts
	Weight: 500 g (30 g by unit)

Nutritional score on 100

Nutritional analysis : good elements

Very high in carbohydrate excluding sugars (slow sugars)
High in proteins
Very high in dietary fiber

Nutritional analysis : bad elements

High level of energy intake
Sugars (fast) in high quantity
Salt in high quantity

Nutrition facts table per 100 g

Element	Amount	Impact	Score
Energy (kcal)	354	-	D
Fat	2,00
of which saturates	0,30	-	B
excluding saturates	1,70	+	D
Carbohydrate	64,50
of which sugars	15,60	-	D
excluding sugars	48,90	+	A
Fibre	16,20	+	A
Protein	11,30	+	B
Salt	1,03	-	D

Ingredients

Blé concassé (contient Gluten ) - Son de blé (contient Gluten) (19%) - Sucre - Farine complète de blé (contient Gluten ) - Extrait de malt d' orge (contient Gluten ) - Sel - Niacine - Fer - Vitamine B6 - Riboflavine - Thiamine - Acide folique - Vitamine D - Vitamine B12.

Additives

No listed food additive

00878098 | en Français

Marks & SpencerBran flakes

Marks & Spencer
Bran flakes