Ingredients
Enriched wheat flour (wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid] malted barley flour), water, grains (whole grain rolled hard red wheat, whole grain rolled rye, whole grain rolled oats, whole grain millet, flax and sesame seeds.), sugar, soybean oil, vital wheat gluten, rye flour, rye sour [ cultured wheat flour, yeast], diacetyl tartaric acid esters of mono & diglycerides [datem], corn oil, enzymes, ascorbic acid), molasses, salt, yeast, food starch-modified, enzymes, honey, corn syrup, ascorbic acid (as a levener).