Ingredients
Soy protein nuggets (soy protein isolate, tapioca starch, salt), fiber blend (soluble corn fiber, chicory root fiber, gum arabic), brown rice syrup, sugar, fractionated palm kernel and palm oil, pecans, soy protein isolate, tapioca syrup, rolled oats, water, ancient grains blend (puffed quinoa, puffed amaranth, millet, hemp seeds), sunflower oil, soy lecithin, cinnamon, natural flavor, nonfat milk, nonfat yogurt powder (cultured whey protein concentrate, cultured nonfat milk, yogurt culture), salt.