Ingredients
Fortified wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water, 11% Grain & Seed Mix (Malted Wheat Flakes. Pearl Barley Flakes, Cracked Wheat, Linseeds, Sunflower Seeds. Poppy Seeds), W Gluten, Yeast, Barley Malt Flour, Salt, Fermented Wheat Flour, Caramelised Sugar, Rapeseed Oil, Emulsifiers: For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Soya. Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids; Palm Oil, Flour Treatment Agent: Ascorbic Acid.