Ingredients
cooked long grain rice (72%), sweetcorn (6%), tomato paste (4%), onion (4%), kidney beans (3%), aduki beans (3%), red pepper (2%), garlic purée, jalapeño peppers, sunflower oil, sugar, flavouring, salt, emulsifier (mono - and diglycerides ener of fatty acids), cumin seeds, coriander leaf, stabilisers (guar gum, xanthan gum), (kcal lergy advice may contain sesame, typ fat made m uk using uruguayan long grain rie for co-operative group ltd,, mancheer m60 oag www,coop,co,uk/food (of w advice carbo storage ky unused food should be put in a covered container, then kept in the indge and tlen in days, (of wh, fibre heatin protein csu g hot, appliances vary, these are guidelines only, salt w,fobet results, gently squeeze the pouch to separatepackaged i w lo cooking tear or cut the top of the pouch to make a acrowaveable plate, gently fluff up with a , al can be kept refrigerated in a sealed protective atmosphere sd30 sect