Ingredients
Cereals(wholewheat{33%}, rice{20%}, wheat bran{5.5%)}, wholemeal flour{4.5%}, barley{3.5%}, malted barley flour{1.5%}), linseed and sunflower seed cluster(17.5%)(cereals{whole oats[7%], rye[1.5%], wheat flour[1.5%]}, sugar, protein crisp(soy protein isolate, tapioca starch, calcium carbonate, salt), rice piece{rice flour, corn flour, sugar}, sunflower seeds, linseed modified starch, barley malt extract, sunflower oil, emulsifier{soy lecithin}, natural flavourings, sodium hydrogen carbonate, ammonium hydrogen carbonate, antioxidant{tocopherol rich extract}, skimmed milk powder), sugar, pumpkin seeds(3.5%), nuts(3.5%)(hazelnuts, almonds), glucose syrup, barley malt extract, salt, natural flavouring. VITAMINS & MINERALS: Niacin, iron, zinc, vitamin B2(riboflavin), vitamin B1(thiamin), vitamin B6, folic acid, vitamin D, vitamin B12.